Kalojaam = 500gms
Salt - 1/2 tsp
Sugar - 1/2 tsp
Kashundi (Indian Mustard sauce) - 1 - 1.5 tsp
1. Just put a slit or two on each of the fruit
2. Marinate with salt, sugar and kashundi.
3. Refrigerate for 1/2 hour
Side Effects : A purple tongue!!!
Some more info about the humble Kaalojaam - A wonderful fruit for combating stress, cardiovascular disease and cancer. It has very few calories so anyone with obesity can eat it happily. You can skip your evening tea and consume this fruit instead because it cools and body and prepares it for rest. The best thing would be to make a drink with kalo jam, pudina pata, salot or honey to guarantee a good night’s sleep.